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Opening Up: A Men's Wellbeing Conversation
Hardev Dephu and Colin Kimber talk about supporting men to speak openly about their wellbeing, to challenge habits of silence and explore what genuinely helps. They’ll explore why men can find it harder to speak up, how workplace culture can shape a willingness to share, and why peer support can make a difference. Through conversation and relatable examples, they’ll explore the everyday pressures men carry and how simple changes can transform workplace wellbeing. They’ll also reflect on what supportive leadership looks like, how to build healthier team cultures, and what practical tools work best. This session is about connection, honesty, and reminding ourselves that opening up isn’t a weakness, it’s how we look after ourselves and each other.
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